Swedish
Gentle, flowing strokes. Usually chosen for general relaxation and stress relief.
Home / Treatment Library / Therapeutic Massage
Swedish, deep tissue, hot stone, prenatal and sports massage, tailored in a short consultation at the start of each session.
Sessions are booked at our Fulshear and Katy locations. Each begins with a short consultation so pressure and technique match what you actually want from the session, whether that is tension relief, recovery after activity, or rest.
Massage here is a wellness service rather than a medical treatment, and it is not a substitute for care from a physician or physical therapist for an injury.
Not sure which fits? Your therapist will ask what you want from the session and recommend accordingly.
Gentle, flowing strokes. Usually chosen for general relaxation and stress relief.
Firmer pressure into deeper muscle layers, for persistent tightness and areas of chronic stiffness.
Heated stones used alongside massage to warm the tissue and ease tension.
Adapted positioning and technique for pregnancy, commonly for back, hip and ankle discomfort. Let us know your stage of pregnancy when booking.
Focused on the demands of training—recovery between sessions and areas under repeated load.
These are practical planning ranges, not promises. Your consultation determines what is appropriate for you.
A short consultation covers what you want from the session, any areas to focus on or avoid, and anything in your health history that matters.
You rest on a massage table, appropriately draped throughout, while your therapist works at a pressure agreed with you. Say so at any point if you want it changed.
Aftercare is simple: drink water, stretch gently, and go easy on strenuous activity for the rest of the day.
Massage is generally safe and well tolerated. Temporary soreness for a day or so afterwards is common, particularly after deep tissue work. Speak to your doctor before booking if you have had recent surgery, a significant injury, a blood clot or clotting disorder, uncontrolled cardiovascular disease, active infection or skin condition in the area, or any pregnancy complication. Tell your therapist about anticoagulants. Massage does not diagnose or treat injury; persistent or worsening pain deserves medical assessment.
Every session starts with a short consultation so the work matches what you want. You rest on a massage table, appropriately draped, and your therapist adjusts pressure as you go. Speak up at any point—that is expected, not an interruption.
People looking for stress relief, help with muscle tightness, support for recovery after training, or simply rest. It is a wellness service, not a treatment for a diagnosed injury.
Your therapist will ask what you want from the session and recommend. Broadly: Swedish for relaxation, deep tissue or sports for persistent tightness and training recovery, prenatal during pregnancy.
Monthly suits most people booking for general relaxation. If you are working on a specific area of tightness, more frequent sessions for a period may make sense. Your therapist can advise.
Yes. Check with your doctor first if you have had recent surgery, a significant injury, a clotting disorder or blood clot, uncontrolled cardiovascular disease, an active infection or skin condition in the area, or any complication in pregnancy.
Drink water, stretch gently, and avoid strenuous activity for a few hours. Mild soreness the next day is common, especially after deep tissue work.
Tell us what you want from the session when you book—relaxation, a specific area, or recovery after training—and which location suits you.